
“Peak Mind” with Dr. Amishi Jha
Directionally Challenged
00:00
Do You Meditate?
Meditation is the only thing that worked, doctor mechija said. Cala says she has a lot of excuses for not meditating but they're just excuses. She finds it easy to get distracted by other things in her life and doesn't want to spend any more time on meditation. "It's scientifically proven you can ordytei"
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