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“Peak Mind” with Dr. Amishi Jha

Directionally Challenged

00:00

Mindfulness Without Meditation - Is There a Better Way?

Doctor amishi jadja is a professor of psychology at the university of miami. She serves as the director of contemplative neuro science for the mindfulness research and practice initiative, which she co founded in two thousand ten. Her ted tolk on how to tame your wandering mind has over five million views. And her book, pique mind is available now wherever books are sold.

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