The Loved Kindness Practice

Loving kindness practice is another kind of formal practice that has its own tradition. It's part of this 25 hundred year old buddhist inspired approach, which we teach in a kind of doesn't require any world view. Morcus: We know what success looks like for us, but we can't enjoy any thing about the outward success. That's a pretty bad way to live your life. Can you? Can you have success and feel good at the same time? I didn't think that was possible.