Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Overlap Between Being a Neurodivergent Woman and Trauma
01:31 • 1min
The Importance of Integrating the Experience
03:01 • 3min
The Importance of Finding Meaning in Trauma
05:32 • 3min
How to Deal With Tea Traumas
08:10 • 2min
The Effect of Compounding Traumas on the Brain
10:32 • 3min
The Different Levels of Dissociation in the Brain
13:54 • 2min
The Power of Dissociation
16:08 • 2min
The Effects of Dissociation on Emotional Regulation
17:41 • 2min
The Importance of Seeing the Whole Person
19:36 • 3min
How to Treat Trauma
22:13 • 3min
The Benefits of EMDR for Trauma Processing
25:21 • 2min
The Importance of Dual Awareness in Trauma Therapy
27:07 • 2min
The Importance of Setting Boundaries
29:10 • 5min
The Relationship Between Self-Efficacy and Behavior
33:47 • 2min
The Effects of Fight or Flight on the Nervous System
36:09 • 4min
The Effects of Chronic Tea Trauma on the Fight Response
39:54 • 2min
The Effects of Trauma on the Brain
41:25 • 5min
The Effects of Positive Childhood Experiences on Neurodivergent Women
46:44 • 2min
The Impact of Trauma on Physical Health
49:02 • 3min