Neurodivergence and trauma
The Neurodivergent Woman
The Relationship Between Self-Efficacy and Behavior
A boundary is your behavior. It's what are you going to do when this thing happens? And if you have had a lifetime of little tea traumas, I feel like that sense of self efficacy isn't there. So we all have a system in our body that tries to keep us safe in certain situations and it's different states in our nervous system.
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