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Neurodivergence and trauma

The Neurodivergent Woman

00:00

The Power of Dissociation

It's easy sometimes to feel like some things that our brain does for us is inherently problematic or a disorder or bad. But basically every single function or coping strategy or thing that we do in our lives has served a purpose at one point. And it's really just around thinking, is this strategy actually helping me at the moment and helping me to function? Or is it making my life harder in some way?

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