5min chapter

The Neurodivergent Woman cover image

Neurodivergence and trauma

The Neurodivergent Woman

CHAPTER

The Importance of Setting Boundaries

When we're in survival mode, a whole brain is just focused on keeping us safe. And often people don't actually fully realize how much experiencing trauma has affected them. Anger is such an important and crucial emotion. It's like an emotional way of saying, no, this isn't OK. We often store anger as a replacement for that.

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