103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst

1

Introduction

00:00 • 3min

2

My Worst Mood Is, Oh, My God, I Really Feel OK

03:08 • 3min

3

I Love Fight Camp Because I Love Boxing

05:41 • 4min

4

Reaching Out to People Is Such a Mood Booster

10:09 • 2min

5

A New Year's Resolution Booster

11:55 • 4min

6

How I Used Adversity to My Complete Disadvantage

15:47 • 2min

7

What's Wrong With Me?

17:19 • 2min

8

I'm Taking a Hide Everyday, I Want to Be Comfortable Win My Own Skin

19:26 • 4min

9

How to Communicate Effectively With a Loved One

23:44 • 3min

10

Addiction as a Word

26:42 • 3min

11

What Are You Going to Do When You're High?

30:08 • 3min

12

The Five Milligram Perka Set

33:28 • 4min

13

Felony Drug Charge - Is That a Good Deal?

37:13 • 3min

14

You Don't Want Me, That's Why You're in Jail

40:28 • 4min

15

Is It That This Guy You Just Happened to Run Into Once You're Sentenced?

44:07 • 3min

16

Osia Body Oil Review

47:24 • 4min

17

Is There Anything You're Doing Outside of the Jail Cell That Helps You?

51:13 • 2min

18

How Long Will It Take for Me to Get a Six Pack?

53:08 • 5min

19

How to Change the Way You Think About the Future

57:45 • 2min

20

The Importance of Having a Mentor

01:00:07 • 6min

21

How Did You Find the Right People in Your Life?

01:05:59 • 5min

22

Are There Other Habits That You Should Look at in Your Life?

01:11:15 • 4min

23

The Scariest Thing in Our Life

01:15:33 • 2min

24

How Does Adversity Affect Your Life?

01:17:29 • 5min

25

Mood With Lizabeth - A Great Podcast

01:22:32 • 2min