103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst
MOOD with Lauren Elizabeth
00:00
Is It That This Guy You Just Happened to Run Into Once You're Sentenced?
Sowa: "I was forced to embrace discomfort when i was in jail. T there was nowhere to hide any more" He says fitness became the greatest tool while he was in prison, helping him deal with his emotions. Sowa is currently serving a 90-day sentence for bank robbery and drug possession.
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Transcript
