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103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst

MOOD with Lauren Elizabeth

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Introduction

Lorn Elizabeth talks about her best and worst moods of the week. Dug boast is an award winning personal trainer, author, speaker and business owner. He was sentenced to years in jail due to his poor decisions but now he's a trainer,. A consultant, works on personal develop ant. Are you going to make the most of yours? And more.

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