MOOD with Lauren Elizabeth cover image

103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst

MOOD with Lauren Elizabeth

00:00

You Don't Want Me, That's Why You're in Jail

Ke stole was sentenced to 90 days in jail for drug possession and distribution. While serving his sentence, Ke met a man who told him that he should not blame anyone but himself for his problems. After hearing the advice, Ke decided to give fitness a try as part of his prison regimen. He now works out regularly with an ex-fitness trainer at home.

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