
103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst
MOOD with Lauren Elizabeth
00:00
How to Communicate Effectively With a Loved One
My mam and i, when she kicked me out, we had this verbal exchange. It's a matter of fact, i meani thinka wewere wead lit up going to therapy together. And at created some significant securities in me,. During that time i was hurting, i was so broken, and there was so much going on inside of me. I guesse as i looked back, maybe i didn't know how to communicate effectively. Hindsight's always 20 20. But what i will say is that i think it maybe gives you a chance to build some sort of emotional connection that maybe isn't there.
Play episode from 23:44
Transcript


