103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst
MOOD with Lauren Elizabeth
00:00
The Scariest Thing in Our Life
Just tapping into that mindfulness and self awareness can really take you to the next level of becoming that better version of yourself. And i think it's sometimes the scarious thing, because then it means you have to look, actually, kind of similar to what your first mentor set is like, look yourself in the mirror andlie see what's going on. It's pretty terrifying at first when you've been avoiding all this shit for so long, but it's really the only way to develop these new healthy habits.
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