103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst
MOOD with Lauren Elizabeth
00:00
Is There Anything You're Doing Outside of the Jail Cell That Helps You?
i completely understand why you would be so upset to leave, because it's just getting used to an environment and having something now that replaced all this negative stuff in your life. And i'm some one who i love routines and schedule and stuff, because it comforts that anxiety and it makes me feel secure. Cause it just shows how much this person in your rock bottom instilled so much in your life," she says. "Once someone does show you that glimmer of hope, you're still responsible for getting up and doing the work every single day"
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Transcript
