103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst
MOOD with Lauren Elizabeth
00:00
The Importance of Having a Mentor
Ike: I realized the importance of having a mentor, and knowing that amacan always have life figured out. When you don't have that any more from the people that were mentorin you inside. Ike became a personal trainer back in two thousand 11 to help pay it forward. He says fitness can be such a positive tool to transform them mentally, emotionally and of course physically.
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