Encore: S04 Ep 03 - Richard’s Wife’s Death

1

Introduction

00:00 • 2min

2

How to Grieve While Moving Forward in a New Relationship

01:40 • 2min

3

The Long-Distance Relationship and How It Affects My Life

03:27 • 4min

4

How Michelle and I Met

07:21 • 2min

5

Michelle and Richard's Retirement

08:52 • 2min

6

How Michelle and I Met in Retirement

10:24 • 2min

7

Michelle's Diabetes and the Importance of a Mobile Oxygen Device

11:55 • 2min

8

The End of Michelle's Life

13:30 • 2min

9

The Pros and Cons of Being a Project Manager

15:01 • 2min

10

How I Survived a Bereavement With a Widower Group

17:15 • 2min

11

The Uncommunicative Relationship Between You and Your Son

18:48 • 2min

12

The Changes in Relationship After Michelle's Death

20:21 • 2min

13

The Toxic Relationship

21:58 • 2min

14

The Importance of Grieving Outside the Relationship

23:32 • 3min

15

The Problem With a Toxic Relationship

26:17 • 2min

16

The Problem With Being Alone

28:01 • 2min

17

How to Grieve the Loss of Michelle

29:37 • 2min

18

The Importance of Feeling the Feelings

31:20 • 2min

19

How to Deal With a Loss

33:46 • 2min

20

How to Use Your Time Alone for a Purpose

35:41 • 2min

21

The Grieving Process

37:12 • 2min

22

How to Say Goodbye to Michelle

38:55 • 2min

23

The Unfinished Conversation With Michelle

40:35 • 2min

24

The Importance of a Relationship

42:16 • 2min

25

How to Stay With Your Feelings When Grieving

44:05 • 2min

26

The Difference Between Depression and Grief

45:58 • 2min

27

How to Deal With Grief When You're Alone

47:32 • 2min

28

How to Talk to Your Girlfriend About Michelle

49:34 • 2min

29

The Importance of Sharing Your Grief With Your Friends

51:06 • 2min

30

The Importance of Moving On

52:37 • 2min

31

The Importance of Repetition

54:28 • 2min

32

Moving Forward With Grief

56:06 • 2min

33

How to Talk About Your Feelings With Your Ex

57:44 • 3min

34

How to Move Forward With Grief

01:00:30 • 2min

35

The Importance of Relationship Dynamics

01:02:14 • 2min

36

How to Deal With a Loss

01:03:53 • 2min

37

How to Have a Meaningful Feeling With Michelle

01:05:53 • 2min

38

How to Talk to a Grieving Woman

01:07:25 • 2min

39

How to Grieve When the Pain Comes Up

01:09:04 • 3min

40

How I Overcame My Emotional Assignments

01:11:45 • 2min

41

The Evolution of the Breakfast Conversations With Michelle

01:13:34 • 2min

42

The Importance of Staying Persistent

01:15:15 • 2min

43

How to Find a Support Group for Grief

01:17:08 • 2min

44

Flaky Biscuit: A Nostalgic Meal That Reminds You of Who You Are

01:18:45 • 2min