Encore: S04 Ep 03 - Richard’s Wife’s Death
Dear Therapists with Lori Gottlieb and Guy Winch
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How to Stay With Your Feelings When Grieving
"I feel aimless and purposelessness because so much of my purpose and yours is to be there with one another," Richard says. "We both had to bring you back to stay with the feeling, don't go to logistics," his wife adds. 'That will make me less avoidant, less anxious to leave the house at every moment'
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