Barbell Shrugged [Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707
Aug 9, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
The Brain's Role in Decision Making
01:48 • 4min
How to Use Neurological Warmups to Guide Behaviors
06:07 • 2min
How to Optimize Your Athlete's Flow State
07:38 • 5min
How to Measure Your Athlete Self
12:34 • 4min
How to Have a Super Short Memory in Golf
16:17 • 3min
How to Wire Bad Patterns to Perform Better
19:46 • 5min
How to Deal With Brain Fog
24:56 • 4min
How to Deal With Brain Fog
28:43 • 2min
How to Deal With Brain Fog
31:07 • 4min
Neutrops and the Cortical Association
35:22 • 2min
The Neutropics Pathway to Unlearning
37:42 • 5min
The Negative Effects of Neutral Picks
42:35 • 3min
How to Unlock Your Way Into a Flow State
45:38 • 5min