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[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707
Barbell Shrugged
The Neutropics Pathway to Unlearning
The way motor learning works has more to do with success and failure ratios rather than volume. So the first thing we need to recognize is that this is obviously going to go in stages. Stage one is get the old crack out of here. We need as much success as possible with the new thing and have as minimal success,. if you will, because the success is being proper and outcome.
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