[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707
Barbell Shrugged
00:00
How to Deal With Brain Fog
Some people reach for substances when they could really just use a brain game tool. The same way you need to expand your work capacity to increase time to fatigue muscularily, that same thing occurs upstairs. There's still substrate demand upstairs in the brain. So taking more caffeine, let's say one, the cognitive focus is really a side effect. It's also about brain games or brain work like you actually, you do brain exercises.
Transcript
Play full episode
