[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707
Barbell Shrugged
00:00
The Negative Effects of Neutral Picks
The definition that I use for neutral picks in the ebook has to do with antioxidant function. They're not like a miracle supplement where it's, oh, just pop this pill and do whatever you want. So what quarantine does to take away the rate limiting factor via LCPT one of beta oxidation, you now have awesome ability to distribute these fatty acid ketone bodies everywhere. It's Beta oxidative capacity that most pro athletes and regular athletes miss the boat on because it seems frivolous or I get 10,000 steps a day.
Transcript
Play full episode
