4min chapter

Barbell Shrugged cover image

[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707

Barbell Shrugged

CHAPTER

How to Deal With Brain Fog

With brain fog, you need to recognize if you're unable to be stimulated. Or are you unable to volitionally participate? That's a different issue than not caring at all when you normally do care. And just by enhancing something in your health system, increasing your ability to colonurgically recycle things, most people's brain fog's are ameliorated. It makes you think about what's happening under the hood differently.

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