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[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707

Barbell Shrugged

00:00

How to Deal With Brain Fog

The brain games have to do with aligning the areas that you want, whether it's sports performance or speaking or writing. Maybe stimulate you a little bit, just do some burpees in place or get yourself in a light sweat. And two, it's only a side effect because you're cranking up neurochemistry and all these like players that involve you being focused.

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