
[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707
Barbell Shrugged
00:00
How to Deal With Brain Fog
The brain games have to do with aligning the areas that you want, whether it's sports performance or speaking or writing. Maybe stimulate you a little bit, just do some burpees in place or get yourself in a light sweat. And two, it's only a side effect because you're cranking up neurochemistry and all these like players that involve you being focused.
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