[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707
Barbell Shrugged
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How to Optimize Your Athlete's Flow State
Dan Garner: Flow isn't necessarily one state that is universal, but flow is a state that is individual. He says people based on their specific traits and types can have different states of flow to where my flow can be different than your flow,. Your flow can bedifferent than Anders' flow," he said. "I encourage them fostering and introspecting about their athlete self because I can't do that for you"
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