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[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707
Barbell Shrugged
How to Unlock Your Way Into a Flow State
Andy Triana: "Vision is going to be the gateway to safety and participation" He says a motor vision drill can help you get into a flow state. Triana's trail picks book will be on Mark Bell's website, powerproject.com. The show also features Dr. Barbara El-Struggman at Varner Health; Doug Larson at Douglas E.-Larson Nutrition & Sports Medicine in New York City.; Andy Andersons at Varnerhealth.com/gymnastics.
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