2 Bears, 1 Cave with Tom Segura & Bert Kreischer Body Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
19 snips
Jan 16, 2023 
Andrew Huberman recounts his turbulent upbringing and dives into psychedelics, cannabis, supplements, performance-enhancing drugs, sleep, sunlight, and cold plunges. The conversation veers into comedy and creativity, testosterone for women, and an entertainingly candid look at Bert’s drinking habits.
Chapters
Transcript
Episode notes
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Introduction
00:00 • 2min
Buenos Aires, Argentina, World Cup
01:56 • 3min
The World Cup Finals
04:31 • 5min
How I Got Out of School and Got a Girlfriend Pregnancy
09:46 • 3min
The Hypothalamus
12:21 • 4min
Bed by Thuma - A New Way to Elevate Your Bedroom
16:24 • 2min
How to Get Into a Community College
18:35 • 3min
Do You Know What I Do?
21:49 • 3min
I Was a Loser, Right?
24:48 • 2min
I Was Scared to Be a Loser
26:24 • 2min
Vital Proteins for Everybody With a Body
28:10 • 2min
You're a Big Fights Guy
30:39 • 3min
Do You Have Psychedelics?
33:38 • 2min
Do You Wanna Just Like Go Down or Do You Want to Take This Further?
35:52 • 5min
Do You Have a Clinical Trial?
40:37 • 2min
The Only Opportunity Really Meets in the Middle
43:05 • 2min
Can High THC Cannabis Induce Psychosis in Young Males?
45:02 • 2min
Is This Going to Melt My Fucking Face?
46:54 • 2min
Psychedelic Conversation
48:48 • 2min
Psychedelic Experiences - Are You Going to Be Paranoid?
50:27 • 1min
Bipolar Depression
51:52 • 4min
Is Smoking Cigarettes as Bad as Smoking?
55:27 • 2min
Taking Alpha-GPC 300 Milligrams
57:30 • 3min
PDs and Crazy Physics
01:00:10 • 2min
Is There a Supplement That Works for You?
01:01:52 • 2min
I'm Not Picking on Brian Johnson, but I Hope He Sorts Out His Health
01:03:56 • 4min
Drugs and Prostate Health
01:08:18 • 3min
I've Never Won a U- Yeah. I'm Not a Professor, I Just Look Like You're in Good Shape.
01:10:56 • 3min
How Long Do You Run on Sundays?
01:13:43 • 2min
Do You Want Anything?
01:15:50 • 3min
Is Your Podcast the Source of the Death Threats?
01:18:59 • 5min
I Did Something Constructive With My Time
01:23:30 • 3min
How to Get Sunlight in the Morning
01:26:29 • 2min
Is Your Eyes Blinking?
01:28:26 • 4min
Do You Have Sleep Issues?
01:32:46 • 2min
Do You Supplement for Sleep?
01:34:52 • 4min
Melatonin
01:38:26 • 4min
Do You Have a Daylight Simulator?
01:42:12 • 3min
Comedy Podcasts - You Nailed It
01:45:08 • 3min
How Old Are You? I'm 43, You're 47. I Look Like Eight Years Old or Less.
01:48:13 • 2min
Do You Know What You're Doing?
01:50:38 • 5min
Comedy
01:55:36 • 5min
Do You Have a Cold Plunge?
02:00:16 • 2min
Do You Have a Special Breathing Technique?
02:02:21 • 4min
A New Approach to Adrenal Insomnia
02:06:19 • 2min
I'm a Huge Joe Strommer Fan
02:08:09 • 3min
I Love Podcasting, I Love Comedy
02:11:09 • 2min
What's Your Process for Creativity?
02:12:51 • 2min
Do You Do Q&A With the Audience?
02:15:13 • 5min
Dopamine Hits - What's Happening?
02:19:49 • 2min
The Brain's Random Wiring Pattern
02:21:34 • 2min
Do You Have 45 Minutes?
02:23:40 • 4min
Testosterone for Ladies
02:27:19 • 3min
Is There Side Effects With Alcohol Use Disorder?
02:30:34 • 2min
How Early People Start Drinking a Lot?
02:32:16 • 3min
What's New?
02:35:35 • 2min
I Will Never Quit Drinking. He Loves Alcohol
02:37:15 • 3min
The Only Thing I Like to Wear Alcohol Is People Talking About Me
02:39:49 • 2min