2 Bears, 1 Cave with Tom Segura & Bert Kreischer cover image

Body Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168

2 Bears, 1 Cave with Tom Segura & Bert Kreischer

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Do You Have Sleep Issues?

"I'm in different time zones. I've got protocols for jet lag," he says. "Going to bed somewhere between 10 p.m. and midnight is normal for us." He's surprised that jocko on TRT would be a scary thing.

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