2 Bears, 1 Cave with Tom Segura & Bert Kreischer cover image

Body Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168

2 Bears, 1 Cave with Tom Segura & Bert Kreischer

00:00

Do You Have Sleep Issues?

"I'm in different time zones. I've got protocols for jet lag," he says. "Going to bed somewhere between 10 p.m. and midnight is normal for us." He's surprised that jocko on TRT would be a scary thing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app