Body Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
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You're a Big Fights Guy
"We were two kids who had really hard home lives and we became each other's family," he says. "I did my best to try and do therapy, which I'm a big proponent of." He still has stacks of journals that he's afraid people are gonna find and read. The data say just talking to a trusted friend even if they don't respond is powerful.
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