How to Get Sunlight in the Morning

It’s another episode of 2 Bears, 1 Cave with Tom Segura and guest bear, Professor Andrew Huberman! They talk about Huberman’s rough and tough upbringing, psychedelics, and cannabis. Huberman gives some insight on brain function, tobacco use, supplements, and performance enhancement drugs. They discuss clean training, teaching while podcasting, explaining the need for sun light and good sleeping habits. They discuss importance of appearance, getting obsessed with stuff like Joe Rogan, and cold plunges. They encourage surrounding yourself with a diverse crowd, the creative process and Tom almost gives Andrew a heart attack. Tom asks Andrew about testosterone for women and to analyze Bert Kreischer's drinking.

https://tomsegura.com/tour

https://www.bertbertbert.com/tour

https://store.ymhstudios.com/

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