

Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman
Dec 9, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 2min
How Your Suffering Shaped Your Mindfulness
01:32 • 3min
Is There a Self Worth Issue?
04:35 • 1min
The Trance of Unworthiness
06:02 • 3min
We All Have These Standards, and That's What Causes Suffering
08:47 • 2min
What Are You by Doing Now?
10:45 • 2min
Are You Curious About Your Thoughts?
12:31 • 2min
Radical Acceptance - I Am Not My Thoughts
14:17 • 4min
I Had a Dental Implant and I Was Like, Oh, This Is What's Happening.
17:47 • 2min
The Reaction That Is Happening Is, This Is What I'm Going to Do
19:42 • 4min
Isn't It a Thing's Radical?
24:09 • 2min
Meditation Retreats
26:06 • 5min
How Do We Break the Patterns?
31:20 • 5min
Is It Ok, Gilt, but Also Anxious?
35:53 • 3min
Getting Back Home Again Is Not Inviolable
38:58 • 2min
How Dos That Thinking and Prayer Help You Through Difficult Moments?
40:36 • 2min
The School of Hard Knocks
42:10 • 5min
Nature Is a Pretty Try and True Way to Re-Explore the Elements
47:07 • 2min
We Are Friends
48:48 • 1min
Sense of Intimateness
50:16 • 3min
What Is the Meaning and Purpose of Life?
52:49 • 2min
What Is Freedom?
54:57 • 2min
Trusting the Gold - A Book Review
56:30 • 3min
Sharing the Goodness of a Person
59:33 • 2min
The Gift of Being a Human Being - Trusting the Gold
01:01:09 • 2min
How Do We Deal With What Is?
01:02:56 • 6min
How to Connect With People in a Different Way
01:08:40 • 2min
How to Find Your Common Ground of Your Neighbourhood
01:10:24 • 3min