How Do We Deal With What Is?

How do we move through our world in a way that actually can make a difference? We start by being present and acknowledging the reality of whatever we're feeling, it's o anten grief, or if it's anger. One of my inspirations is ruby sales, who was a civil rights icon. She describes the game changer for her. Can we be with ach other and ask that question, where does it hurt? And really sense what's going on?