Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman
Tara Brach
00:00
The School of Hard Knocks
We are conditioned to away from where the rawness is. We hold on to them and lek like issues in our tissues r id so we oviously get through that. To reaxes, to really feel our hearts, we have to come back to our bodies. It's a pretty dissociated p t s d society. The two questions i always ask are, what is happening inside me right now? And can i be with this?
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