Radical Acceptance - I Am Not My Thoughts

Radical acceptance is a way of saying, basically, it's this inner quality in us of awake awareness that is very allowing in the present moment. So if i'm feeling right now, let's say i enough self consciousness or or ashamed that i'm not coming through in some way, radical acceptance sees that, and it lets the feelings be there, but it doesn't buy into the belief. It just lets what's here be here. That was really, that was my first book, because i was seeing how at war we always are. I don't want it this way. I want to be different. I should be different. You should bedifferent. Opin the war.