

#3752
Mentioned in 7 episodes
Healthy High Protein
Supercharge your energy, feel stronger and live longer
Book âą 2023
Mentioned by
Mentioned in 7 episodes
Mentioned by 

as the reason why 

was invited to the podcast.


Simon Hill


Rupy Aujla

89 snips
Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla
Mentioned by 

as 

's new cookbook.


Max Lugavere


Rupy Aujla

43 snips
501: High Protein Is Not a Fad â Why Itâs Essential for Brain Health, Aging, and More | Rupy Aujla, MD
Mentioned by ![undefined]()

when discussing the importance of protein intake, especially in the morning.

Rupy

26 snips
#300 10 Ultimate Health Habits from 300 Episodes of The Doctorâs Kitchen Podcast
Mentioned by ![undefined]()

Aujla as her latest cookbook, a Sunday Times bestseller, offering guidance on incorporating more protein into one's diet.

Rupy

17 snips
#290 8 Health Strategies That Our Top Health Experts Swear By
Mentioned by ![undefined]()

that he's written about this very subject, and why we should be cautious about the four white poisons, sugar, salt, saturated fat, and refined starches.

Rupy

17 snips
#304 Is Red Meat Actually That Unhealthy? with Dr Kevin Maki PhD
Mentioned by 

as containing themes discussed in the podcast.


Dhru Purohit

16 snips
Are You On A Weight Loss Rollercoaster? Try These Evidence-Based Tips To Lose Weight and Keep It Off Long Term with Dr. Rupy Aujla
Mentioned by ![undefined]()

as his latest book related to high protein.

Rupy

#308 5 Nutrition Controversies Debated: Seed Oils, Beef Tallow, Raw Milk, Eggs, and Soy | Max Lugavere
Mentioned by ![undefined]()

as a book containing a quote that articulates a point about the gut.

Rupy

#299 What You Need to Know About âLeaky Gutâ? with Dr Rupy Aujla