#7315

Mentioned in 5 episodes

Sleep, Drink, Breathe

Book •

Author

Michael. Breus

Mentioned by

Mentioned in 5 episodes

Mentioned by

Brooke Schnitman

and Dr.

Michael Breus

as a guide to the basics of wellness.

19 snips

Sleep, Drink, Breathe with The Sleep Doctor

Recommended by

Jason Wachob

as a book with simple yet transformative habits to improve health.

12 snips

573: Secrets from the Sleep Doctor | Michael Breus, Ph.D.

Mentioned by

Pete McItus

as the author's latest book.

1005: How to Feel Energized Every Day with Dr. Michael Breus

Mentioned by

Nathalie Niddam

as the new book written by Dr. Michael Bruce about the fundamentals of health.

#355: Sleep SECRETS Unlocked: Chronotypes and the Real Reason You're Tired (with Dr. Michael Breus) | Sleep, Hydration & Breathwork

Mentioned by

Mike Carruthers

as one of the top sleep experts, offering advice on sleep, breathing, and hydration.

The New Science of Sleeping, Breathing and Drinking & Where Did Dinosaurs Go?

Recommended by

Kris Carr

as a practical guide to improving health through sleep, hydration, and breathing.

3 Mistakes That Destroy Your Sleep, Energy & Focus (with Dr. Breus, The Sleep Doctor)

Mentioned by

Ben Azadi

as Dr.

Michael Breus

' newest book, diving into daily habits that regulate hormones, metabolism, and recovery.

#1062 You’re Sabotaging Fat Loss in Your Sleep – The #1 Metabolic Mistake Revealed with Dr. Michael Breus

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