#17914
Mentioned in 4 episodes

Sleep, Drink, Breathe

Book •
Author
Michael. Breus

Mentioned by

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 Brooke Schnitman
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 Michael Breus
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 Jason Wachob
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 Pete McItus
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 Mike Carruthers
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 Kris Carr

Mentioned in 4 episodes

Mentioned by Brooke Schnitman and Dr. Michael Breus as a guide to the basics of wellness.
19 snips
Sleep, Drink, Breathe with The Sleep Doctor
Recommended by Jason Wachob as a book with simple yet transformative habits to improve health.
12 snips
573: Secrets from the Sleep Doctor | Michael Breus, Ph.D.
Mentioned by Pete McItus as the author's latest book.
1005: How to Feel Energized Every Day with Dr. Michael Breus
Mentioned by Mike Carruthers as one of the top sleep experts, offering advice on sleep, breathing, and hydration.
The New Science of Sleeping, Breathing and Drinking & Where Did Dinosaurs Go?
Recommended by Kris Carr as a practical guide to improving health through sleep, hydration, and breathing.
3 Mistakes That Destroy Your Sleep, Energy & Focus (with Dr. Breus, The Sleep Doctor)

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