Nathalie Niddam

Nathalie Niddam, an expert in peptides and bioregulators, dives into the fascinating world of regenerative medicine. She unpacks the FDA regulations impacting peptides and discusses the powerful properties of bioregulators in restoring health. Nathalie highlights the balance between innovative therapies and the body's natural repair mechanisms. With insights on how these treatments can optimize homeostasis and the importance of lifestyle changes, this conversation is a treasure trove for anyone interested in holistic health.

Certified Holistic Nutritionist and Epigenetic Coach, Nathalie Niddam, shares her insights on biohacking longevity. Topics discussed include epigenetics, bio individuality, continuous glucose monitors, actionable biohacking, data-driven healthtech, the ultra human ring, resistant starch, challenging our understanding of the human body, biohacking and bio regulators, advantages of longevity and age rejuvenation, and the importance of sleep and stress management for optimal longevity.

In this enlightening discussion, Nathalie Niddam, a holistic nutritionist and longevity educator, shares her expertise on living a vibrant life well into our later years. She tackles the one-size-fits-all mentality in health, emphasizing the importance of personal genetics when making lifestyle changes. Nathalie dives into the fascinating world of peptides and bioregulators, advocating for their potential in tailored health strategies. She also highlights simple, accessible health practices while calling for a shift towards holistic education for future generations.

Nathalie Niddam, a holistic nutritionist and wellness advocate, shares her insights on health and longevity. She highlights the importance of sleep hygiene, offering practical tips like optimizing meal timing and reducing blue light exposure. Nutritional strategies are another focus, with an emphasis on whole foods and the balance of healthy fats. Nathalie also discusses personalized wellness plans, connecting sleep, nutrition, and exercise as essential pillars for a vibrant life. Tune in for actionable advice to improve your quality of life!

Nathalie Niddam and Dr. Amie discuss their daily routines, approach to nutrition, and the importance of feeding the microbiome. They also share their experiences with insulin resistance, PCOS, and finding the right diet. The hosts talk about their personal journey with supplements and invite listeners to join their program. They explore the significance of protein, peptides, and GLP one agonist on muscle mass and insulin sensitivity. The potential issues with gastric motility and weight loss medications are also discussed. They emphasize the value of balance in pursuing optimal health and weight loss.