

Longevity - Nathalie Niddam - Biohacking
5 snips Nov 14, 2023
Certified Holistic Nutritionist and Epigenetic Coach, Nathalie Niddam, shares her insights on biohacking longevity. Topics discussed include epigenetics, bio individuality, continuous glucose monitors, actionable biohacking, data-driven healthtech, the ultra human ring, resistant starch, challenging our understanding of the human body, biohacking and bio regulators, advantages of longevity and age rejuvenation, and the importance of sleep and stress management for optimal longevity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Exploring the Concept of Biohacking
03:08 • 13min
AI Insights, Ultra Human Ring, Resistant Starch, and Microbiome
16:04 • 2min
Challenging Our Understanding of the Human Body
18:12 • 5min
Exploring the World of Biohacking and Bio Regulators
22:47 • 16min
Advantages of Longevity and Age Rejuvenation
39:02 • 8min
Closing Thoughts and Disclaimer
47:10 • 2min