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Longevity - Nathalie Niddam - Biohacking

Collective Insights

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Exploring the World of Biohacking and Bio Regulators

The chapter delves into the world of biohacking and bio regulators, discussing various forms of biohacks and their potential for human adaptation. It explores the concept of leveraging the wisdom of the human body to achieve desired outcomes and emphasizes the importance of individual experimentation and tracking of specific metrics to evaluate the effectiveness of bio regulators.

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