

#2385
Mentioned in 12 episodes
Change Your Diet, Change Your Mind
Book • 2024
Mentioned by















Mentioned in 12 episodes
Written by
Georgia Ede , a psychiatrist, based on her 25 years of clinical experience and research into the impact of diet on mental health.


105 snips
How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede #464
Mentioned by Louisa Nicola as the author and leading specialist on the impacts of nutrition on mental health.

74 snips
Keto Diet Expert: ADHD and Depression Cured? The Shocking Truth About the Ketogenic Diet! | Dr. Georgia Ede, MD
Mentioned by Dhru Purohit as a book that dives into the controversy surrounding refined carbohydrates and seed oils.

Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria
Recommended by
Morgan Nolte for understanding the benefits of ketosis for various health conditions.


632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
Mentioned by Nicola Wright as a book that discusses studies on people with serious mental health issues and how diet impacted their medication needs.

Ep 85. The Carnivore Diet with Nicola Wright