#2353
Mentioned in 11 episodes

Change Your Diet, Change Your Mind

Book • 2024

Mentioned by

Mentioned in 11 episodes

Written by
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Georgia Ede
, a psychiatrist, based on her 25 years of clinical experience and research into the impact of diet on mental health.
105 snips
How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede #464
Mentioned by
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Louisa Nicola
as the author and leading specialist on the impacts of nutrition on mental health.
74 snips
Keto Diet Expert: ADHD and Depression Cured? The Shocking Truth About the Ketogenic Diet! | Dr. Georgia Ede, MD
Recommended by
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Brian Johnson
as a leading book on nutritional psychiatry.
66 snips
This will change your life. Period. (Heroic Elite: Discovery Call)
Mentioned by
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Dr. Perlmutter
as the author of the book and an expert in metabolic psychiatry.
35 snips
Revolutionizing Mental Health: The Rise of Metabolic Psychiatry - with Dr. Georgia Ede | EP192
Mentioned by
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Dhru Purohit
as a book that dives into the controversy surrounding refined carbohydrates and seed oils.
Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria
Mentioned by
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Brian Johnson
in the context of his reading on energy, nutrition, and longevity.
One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951)
Mentioned by
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Brian Johnson
as a source of wisdom on how diet impacts mental health.
Change Your Diet, Change Your Mind by Georgia Ede (Heroic Wisdom Daily)
Mentioned by
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Brian Johnson
as part of the Heroic Wisdom Daily program.
Heroic Wisdom Daily Starts Tomorrow!: 365 Books. 365 Days. 1 Minute a Day. (Heroic +1 #1,989)
Recommended by
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Morgan Nolte
for understanding the benefits of ketosis for various health conditions.
632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
Mentioned by
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Nicola Wright
as a book that discusses studies on people with serious mental health issues and how diet impacted their medication needs.
Ep 85. The Carnivore Diet with Nicola Wright
Mentionné par
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Marion Kaplan
, ces livres vont nous permettre de comprendre nos grands métabolismes.
Microbiote, sucre et inflammation : l’alimentation vitalité avec la naturo Marion Kaplan #606

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