Dr Georgia Ede, a psychiatrist with over 25 years of experience, discusses the healing power of food for mental health. She highlights the impact of diet on brain health, the five problematic foods, and the importance of nutrition for mood and anxiety. The conversation explores the benefits of cutting out processed foods, optimizing brain health through nutrition, and debunking myths about red wine and superfoods.

Dr Georgia Ede, Harvard-trained psychiatrist specializing in nutrition science, discusses the impact of food on mental health, limitations of nutrition education in medical school, benefits of a pure carnivore diet, effects of plant and animal foods on the body, connection between diet and mental health, potential effects of omega-6 fatty acids, and harmful effects of veggie chips with high cyanide content.

Dr. Georgia Ede, a Harvard Psychiatrist specializing in nutritional psychiatry, discusses the connection between food and mental health disorders. She explains the benefits of a ketogenic diet, debunks myths about brain superfoods, and highlights the limitations of nutrition research. She also shares her personal experience with an unorthodox diet that improved her mental health. Overall, Dr. Ede emphasizes the importance of making dietary changes for real health improvements and using a low carb diet to address brain fog and mental health disorders.

Dr. Georgia Ede and Dr. Dominic D’Agostino discuss the connection between diet and brain health, the benefits of ketogenic diet for mental health, tailoring diets to prevent side effects, the link between gut health and mental health, and the importance of individualized nutrition in improving overall well-being.

Dr. Georgia Ede and Dr. Dominic D’Agostino discuss the connection between diet and brain health, specifically the benefits of a ketogenic diet. They delve into topics such as how the ketogenic diet can ease symptoms of mental health conditions, the connection between gut health and brain health, and the individualized nature of dietary needs. They also touch on the use of Continuous Glucose Monitoring (CGM) to track diet and health.

Join Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in nutritional psychiatry, as she reveals how nutrition influences mental health. Discover which foods can elevate your mood and sharpen your mind, while also learning about the hidden dangers of ultra-processed options. Dr. Ede discusses the tricky balance of restrictive diets and shares insights on personalizing your nutrition for optimal brain health. Explore transformative dietary changes and the powerful effects they can have on your emotional well-being.

Dr. Georgia Ede, a Harvard-trained psychiatrist, discusses the impact of the Carnivore Diet on mental health and brain function. Topics include neurotransmitters, worst foods for brain health, medication side effects, and the importance of a brain-healthy diet.

Dr. Georgia Ede discusses the metabolic basis of mental disorders and the benefits of a low-carb/ketogenic approach. Topics include: metabolic mechanisms underlying mental disorders, brain-healthy diet, inflammation's role in mental disorders, progression through paleo to keto to carnivore diets, combining pharmacological and nutritional strategies for mental health.

Experts discuss the link between nutrition and mental health, advocating for low-carb approaches in healthcare. Highlights include personal testimonies on overcoming mental health challenges with dietary changes, optimizing brain health with quieter diets, and the transformative power of a carnivore diet. Interactive discussions on diet, mental health, and personalized approaches engage the audience.

Dr. Georgia Ede, Harvard-trained psychiatrist specializing in nutrition science and brain metabolism, discusses implementing a therapeutic ketogenic diet, the critical role of ketones in brain health, the lack of nutrition education in medical training, and Alzheimer's disease as a metabolic disorder.