Georgia Ede, MD

Board-certified psychiatrist specializing in college mental health and nutritional psychiatry with 18 years of clinical experience.

Best podcasts with Georgia Ede, MD

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Apr 29, 2024 • 2h 11min

391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD

Georgia Ede, MD, discusses the impact of refined carbs on mental health, challenges in nutrition studies, biases in epidemiology research, corruption in nutrition science, the importance of meat in diet, complexities of plant-based diets, benefits of a ketogenic diet for brain health, and the detrimental effects of ultra-processed foods on mental health.

Nov 11, 2024 • 50min

Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria

Dr. Georgia Ede, a board-certified psychiatrist specializing in nutritional psychiatry, joins Dr. Chris Palmer, a pioneer of the ketogenic diet for mental health, and Hannah Warren, an advocate for the Brain Energy Movement. They dive into how inflammation impacts mental clarity and overall brain health. Topics include the detrimental effects of modern diets rich in refined carbs and seed oils, and the crucial role of mitochondrial function. The guests share insights on using nutritional strategies to combat mental health challenges, emphasizing metabolic health as a pathway to recovery.