Georgia Ede, MD
Harvard-trained psychiatrist specializing in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind'.
Top 3 podcasts with Georgia Ede, MD
Ranked by the Snipd community
121 snips
Sep 8, 2025 • 1h 21min
#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede
Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in nutritional psychiatry, shares her insights on how diet influences ADHD symptoms. She discusses the importance of balanced meals and warns against fad diets. Georgia debunks superfood myths, emphasizing the need for a food-first approach to nutrition. She also explores the roles of creatine and ketones in enhancing mental clarity for ADHD sufferers. With practical dietary tips, she offers a fresh perspective on managing ADHD through nutrition, making it an enlightening listen.
33 snips
Apr 29, 2024 • 2h 11min
391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD
Georgia Ede, MD, discusses the impact of refined carbs on mental health, challenges in nutrition studies, biases in epidemiology research, corruption in nutrition science, the importance of meat in diet, complexities of plant-based diets, benefits of a ketogenic diet for brain health, and the detrimental effects of ultra-processed foods on mental health.
8 snips
Nov 11, 2024 • 49min
Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria
Dr. Georgia Ede, a board-certified psychiatrist specializing in nutritional psychiatry, joins Dr. Chris Palmer, a pioneer of the ketogenic diet for mental health, and Hannah Warren, an advocate for the Brain Energy Movement. They dive into how inflammation impacts mental clarity and overall brain health. Topics include the detrimental effects of modern diets rich in refined carbs and seed oils, and the crucial role of mitochondrial function. The guests share insights on using nutritional strategies to combat mental health challenges, emphasizing metabolic health as a pathway to recovery.
