#825
Mentioned in 10 episodes
Fight Right
How Successful Couples Turn Conflict Into Connection
Book • 2024
In 'Fight Right', Drs. John and Julie Gottman, founders of the world-famous Love Lab, share their decades of research to help couples understand and manage conflict effectively.
The book identifies five common mistakes couples make during conflicts and provides five secrets to get back on track.
It emphasizes the importance of understanding each person's unique conflict culture, which is shaped by their upbringing and past relationships.
The Gottmans guide readers through various conflict styles, such as Avoiders, Validators, and Volatiles, and offer practical tools to help couples adopt a collaborative approach, calming down, staying connected, and truly understanding each other during conflicts.
The book identifies five common mistakes couples make during conflicts and provides five secrets to get back on track.
It emphasizes the importance of understanding each person's unique conflict culture, which is shaped by their upbringing and past relationships.
The Gottmans guide readers through various conflict styles, such as Avoiders, Validators, and Volatiles, and offer practical tools to help couples adopt a collaborative approach, calming down, staying connected, and truly understanding each other during conflicts.
Mentioned by
Mentioned in 10 episodes
Mentioned by 
Steven Bartlett and the Gottmans themselves throughout the podcast, detailing their research and advice on relationships.
Steven Bartlett and the Gottmans themselves throughout the podcast, detailing their research and advice on relationships.
959 snips
The Gottman Doctors: "Women Tend to Be More Unhappily Married", 96% Of Non-Cuddlers Have An Awful Sex Life & Why One Night Stands Are Dangerous!
Mentioned by Steven Bartlett and the Gottmans themselves throughout the podcast, discussing their research and insights on relationships.
Steven Bartlett and the Gottmans themselves throughout the podcast, discussing their research and insights on relationships.
624 snips
The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!
