Fight Right

In 'Fight Right', Drs. John and Julie Gottman, founders of the world-famous Love Lab, share their decades of research to help couples understand and manage conflict effectively.

The book identifies five common mistakes couples make during conflicts and provides five secrets to get back on track.

It emphasizes the importance of understanding each person's unique conflict culture, which is shaped by their upbringing and past relationships.

The Gottmans guide readers through various conflict styles, such as Avoiders, Validators, and Volatiles, and offer practical tools to help couples adopt a collaborative approach, calming down, staying connected, and truly understanding each other during conflicts.