Julie Schwartz Gottman

In this engaging discussion, relationship experts John and Julie Schwartz Gottman share insights from their extensive research on romantic partnerships. They introduce the Four Horsemen framework to identify destructive behaviors and suggest strategies for healthy conflict resolution. The couple emphasizes the power of curiosity and gratitude in deepening emotional connections. With anecdotes and practical advice, they encourage couples to engage in meaningful conversations and explore their needs, proving that understanding and communication are key to lasting love.

Join relationship experts John Gottman and Julie Schwartz Gottman as they unravel the art of arguing better. They discuss the importance of confronting conflict honestly rather than avoiding it. Listeners learn how unmet needs and past traumas can shape misunderstandings. The Gottmans share strategies to foster empathy and tackle grievances effectively, emphasizing the importance of addressing issues individually. They also highlight the role of compromise and accepting influence to strengthen trust and connection, all vital for relationship happiness.

John Gottman, an Emeritus professor of psychology and co-founder of the Gottman Institute, and Julie Schwartz Gottman, a clinical psychologist specializing in distressed couples, delve into the secrets of nurturing strong relationships. They discuss understanding your partner’s 'bids for connection' and the myth that you should avoid bedtime arguments. The Gottmans share practical strategies for conflict resolution, the impact of technology on relationships, and emphasize that any couple can learn to communicate better, making love last through challenges.

Dr. Julie Schwartz Gottman and Dr. John Gottman discuss couple's therapy and relationships, including the impact of quality relationships on lifespan, different fighting styles, the 5:1 ratio for successful fights, signs of healthy/unhealthy relationships, the Four Horsemen of the Apocalypse, love languages, building trust and happiness, handling irreconcilable fights, and advice for common listener fights.

Dr. John and Dr. Julie Gottman discuss the importance of understanding deeper meanings in relationships. They explore conflict resolution, expressions of love, physical touch, and vulnerability in relationships. The podcast delves into the key elements of great love lives and the impact of communication and gratitude on nurturing intimacy.