In this booklet, Emmet Fox interprets the symbolism of the Four Horsemen of the Apocalypse from a spiritual and philosophical perspective. Fox, known for his New Thought teachings, provides insights into the deeper meanings and implications of this biblical imagery, relating it to personal growth and spiritual development.
In this book, Dr. Bessel van der Kolk uses recent scientific advances to show how trauma reshapes both the body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores various treatments, including neurofeedback, meditation, sports, drama, and yoga, which activate the brain’s natural neuroplasticity to aid in recovery. The book emphasizes the power of relationships in both causing and healing trauma and offers hope through descriptions of novel approaches to treatment. It is based on Dr. van der Kolk’s own research and that of other leading specialists in the field[1][2][5].
First published in 1936, 'How to Win Friends and Influence People' by Dale Carnegie is a timeless guide to improving interpersonal skills. The book is divided into four main sections: Six Ways to Make People Like You, Twelve Ways to Win People to Your Way of Thinking, and Nine Ways to Change People Without Giving Offense or Arousing Resentment. Carnegie's principles emphasize the importance of genuine interest in others, active listening, and avoiding criticism and argument. The book offers practical advice on how to build strong relationships, communicate effectively, and influence others by aligning their self-interest with yours. It has been a cornerstone of personal development and business success for generations[2][3][5].
In 'Fight Right', Drs. John and Julie Gottman, founders of the world-famous Love Lab, share their decades of research to help couples understand and manage conflict effectively. The book identifies five common mistakes couples make during conflicts and provides five secrets to get back on track. It emphasizes the importance of understanding each person's unique conflict culture, which is shaped by their upbringing and past relationships. The Gottmans guide readers through various conflict styles, such as Avoiders, Validators, and Volatiles, and offer practical tools to help couples adopt a collaborative approach, calming down, staying connected, and truly understanding each other during conflicts.
Episode 619: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) do a post-mortem on a fight they had yesterday.
—
Show Notes:
(0:00) Fights don't start as fights
(9:08) Gottman's Fourhorseman of the Apocalypse
(11:28) The magic ratio of 5:1
(15:42) The body keeps the score
(19:36) No winners in war
(24:19) Mistaken attribution
(26:40) Do you want to be right or do you want to be happy
(29:17) The cardinal sin is measuring
(32:55) The best relationships are bigger than you
(40:00) Identify the skill issue
—
Links:
• Get our business idea database here https://clickhubspot.com/mfm
• The Body Keeps the Score - https://tinyurl.com/sf66b2tj
• How to Win Friends and Influence People - https://tinyurl.com/4wbafxyf
• Fight Right - https://tinyurl.com/pdvub4b4
—
Check Out Shaan's Stuff:
Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it’s called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd
—
Check Out Sam's Stuff:
• Hampton - https://www.joinhampton.com/
• Ideation Bootcamp - https://www.ideationbootcamp.co/
• Copy That - https://copythat.com
• Hampton Wealth Survey - https://joinhampton.com/wealth
• Sam’s List - http://samslist.co/
My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano