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TED Radio Hour
A guide to being brave in relationships
Nov 1, 2024
Kelly Corrigan, a bestselling author and podcaster, joins renowned couples psychologists Julie and John Gottman to discuss the courage required in relationships. They delve into the intricate dynamics of love, vulnerability, and conflict, exploring how authentic connections can weather life's storms. The Gottmans share insights from their research on couple dynamics, while Corrigan reflects on empathy and support in family relationships. Together, they emphasize the importance of navigating desires and building chosen families as essential elements of bravery in love.
49:37
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Podcast summary created with Snipd AI
Quick takeaways
- Emotional listening, particularly through phrases like 'tell me more,' fosters deeper understanding during crises in relationships.
- Embracing vulnerability and being present in uncomfortable situations enhances bonding and creates honest connections in relationships.
Deep dives
Listening as an Act of Bravery
A key insight is that emotional listening is essential in relationships, particularly when faced with crises. Instead of jumping in to solve problems, allowing loved ones to express their feelings fully can be more beneficial. The act of saying simple phrases like 'tell me more' encourages deeper dialogue, allowing individuals to untangle their emotions rather than feeling dismissed. This approach fosters an environment where personal satisfaction comes from articulating one's distress, rather than receiving immediate solutions.
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