#3048
Mentioned in 12 episodes

This naked mind

Book • 2018
This Naked Mind offers a new, positive solution to alcohol dependence by presenting the psychological and neurological components of alcohol use based on the latest science.

Annie Grace reveals the cultural, social, and industry factors that support alcohol dependence and provides guidance on how to align one’s subconscious brain with their conscious desire to quit drinking.

The book includes personal anecdotes, scientific insights, and practical advice to help readers break free from alcohol’s grip without feeling deprived or miserable.

Mentioned by

Mentioned in 12 episodes

Mentioned by
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Katie Herzog
as a book about thinking your way out of alcoholism.
35 snips
There's More Than One Way To Get Sober
Mentioned by
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Jen Lehner
as a book that explains the negative effects of alcohol on the brain.
20 snips
How AI is Transforming Digital Marketing + Best AI tools in 2025 | The Ripple Effect Podcast
Mentioned by
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Dan Harris
as the author of a very popular book that offers a different approach to handling addictive habits.
18 snips
A New Way to Think About Addiction | Annie Grace
Mentioned by Michael as a book he read after discovering One Year No Beer.
13 snips
From Weekend Warrior To Alcohol-Free | Michael’s Naked Life | E848
Mentioned by the narrator as a book that helped remove the desire to drink.
3321: 5 Things That Happen When You Stop Buying S*** You Don’t Need by Sarah Von Bargen on Spending with Intention
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Clifford Stephan
and compared to "Alcohol Lied to Me", highlighting its female perspective and length.
What Happens If You Quit Alcohol for a Year? The Shocking Benefits You Need to Know!
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Karima El Hakim
as a self-help book for sobriety that substantially affected her during COVID-19.
“AI as a Key for Inclusion” – UNFLTRD with Muhammad Chbib – ft. Karima El Hakim – Episode 3
Mentioned by
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Judy Greer
as a helpful resource for understanding sobriety.
Why Judy Greer Stopped Drinking, Her Honest Feelings about GLP-1s & Why She Loves Playing the “Best Friend”
Recommended by
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Pete Holmes
as an audiobook that helped him quit drinking.
Pete Holmes: Comedy! Sex! God!
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Adrian Brambila
while discussing the impact of mindset on financial success.
The Harsh Truths About Money, with Dr. Brad Klontz and Adrian Brambila
Mentioned by Annie Grace as a revolutionary solution to dependency and a path to sobriety.
The Alcohol Experiment | The 30 day self-help guide to stop drinking | Annie Grace | Book Summary
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James Lloyd
as one of the big books in the alcohol-free space.
Ep:15 Sober October and the launch of The Alcohol free revolution community
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Ericka Andersen
as a great first book about how alcohol affects your health.
The Wine Mom Epidemic & The Secrets We Hide | Ericka Andersen
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Sam Glover
as a book that helped him on his own alcohol experiment and changed his perspective on alcohol.
#533: The Alcohol Experiment, with Annie Grace, Revisited
Mentioned by Sara as influential in understanding that alcohol does not provide any benefits.
How To Set Emotional Goals Instead of Sobriety Goals | Alcohol Freedom Coaching | E805
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Kori McClurg
as the inspiration behind her approach to emotional goal-setting, which she applied to food-related habits.
Ep. 319: Kori McClurg - Beyond Willpower: Why Self-Compassion Is the Secret to Transformation
Mentioned by Tiffany as a book that helped her change her relationship with alcohol.
From Closing Bars to Opening Coffee Shops | Tiffany’s Naked Life | E852
Mentioned by Sherri, who states she has the book but hasn’t finished reading it due to her drinking habits.
From Numbing to Noticing: How The Path Rewires Relationship Patterns | Alcohol Freedom Coaching | E853
Mentioned by Scot as the book that initiated his recovery process from alcohol addiction.
Managing The Noise Without Alcohol | Scot’s Naked Life | E854
Mentioned in the introduction as the source of tools and reflections for navigating the holidays alcohol-free.
Grace First: How to Navigate the Holidays Without Alcohol | The Joy Edit | E858

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