#4480

Mentioned in 7 episodes

This naked mind

Book • 2018

This Naked Mind offers a new, positive solution to alcohol dependence by presenting the psychological and neurological components of alcohol use based on the latest science.

Annie Grace reveals the cultural, social, and industry factors that support alcohol dependence and provides guidance on how to align one’s subconscious brain with their conscious desire to quit drinking.

The book includes personal anecdotes, scientific insights, and practical advice to help readers break free from alcohol’s grip without feeling deprived or miserable.

Mentioned by

Nathalie Stüben

Clifford Stephan

Adrian Brambila

Ericka Andersen

Mentioned in 7 episodes

Mentioned by

Jen Lehner

as a book that explains the negative effects of alcohol on the brain.

How AI is Transforming Digital Marketing + Best AI tools in 2025 | The Ripple Effect Podcast

Mentioned by

Dan Harris

as the author of a very popular book that offers a different approach to handling addictive habits.

A New Way to Think About Addiction | Annie Grace

Mentioned by

Clifford Stephan

and compared to "Alcohol Lied to Me", highlighting its female perspective and length.

What Happens If You Quit Alcohol for a Year? The Shocking Benefits You Need to Know!

Mentioned by

Judy Greer

as a helpful resource for understanding sobriety.

Why Judy Greer Stopped Drinking, Her Honest Feelings about GLP-1s & Why She Loves Playing the “Best Friend”

Recommended by

Pete Holmes

as an audiobook that helped him quit drinking.

Pete Holmes: Comedy! Sex! God!

Mentioned by Annie Grace as a revolutionary solution to dependency and a path to sobriety.

The Alcohol Experiment | The 30 day self-help guide to stop drinking | Annie Grace | Book Summary

Mentioned by

Adrian Brambila

while discussing the impact of mindset on financial success.

The Harsh Truths About Money, with Dr. Brad Klontz and Adrian Brambila

Recommended by

Ericka Andersen

as a great first book about how alcohol affects your health.

The Wine Mom Epidemic & The Secrets We Hide | Ericka Andersen

Erwähnt von

Nathalie Stüben

als ein Buch, das hervorragend beschreibt, wie die Alkoholindustrie unsere Sehnsüchte triggert.

Wie unser Selbstbild unsere Abstinenz sabotieren kann – mit Luana Juliano

Mentioned by Sarah as a book that helped her understand her relationship with alcohol.

Alcohol Doesn’t Make Things Special with Real Sober Mom Sarah H.

Mentioned by Samantha as a resource that helped her understand the effects of alcohol and ultimately reduce her desire to drink.

The Gold Medal in the Moderation Mental Gymnastics with Real Sober Mom Samantha

Claudia las dieses Buch in Kombination mit Nathalies 30-Tage-Programm.

Warum Du auch mit zwei Bier am Abend ein Alkoholproblem haben kannst – mit Claudia Micko

Mentioned by

Sam Glover

as a book that helped him on his own alcohol experiment and changed his perspective on alcohol.

#533: The Alcohol Experiment, with Annie Grace, Revisited

Mentioned by Sara as influential in understanding that alcohol does not provide any benefits.

How To Set Emotional Goals Instead of Sobriety Goals | Alcohol Freedom Coaching | E805

Mentioned by Dr. Rachel Morris as a helpful book for examining beliefs and thoughts around alcohol.

How to Choose What Kind of Problem You Want

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