#16058
Mentioned in 6 episodes
This naked mind
Book • 2018
This Naked Mind offers a new, positive solution to alcohol dependence by presenting the psychological and neurological components of alcohol use based on the latest science.
Annie Grace reveals the cultural, social, and industry factors that support alcohol dependence and provides guidance on how to align one’s subconscious brain with their conscious desire to quit drinking.
The book includes personal anecdotes, scientific insights, and practical advice to help readers break free from alcohol’s grip without feeling deprived or miserable.
Annie Grace reveals the cultural, social, and industry factors that support alcohol dependence and provides guidance on how to align one’s subconscious brain with their conscious desire to quit drinking.
The book includes personal anecdotes, scientific insights, and practical advice to help readers break free from alcohol’s grip without feeling deprived or miserable.
Mentioned by
Mentioned in 6 episodes
Mentioned by 
Dan Harris as the author of a very popular book that offers a different approach to handling addictive habits.
Dan Harris as the author of a very popular book that offers a different approach to handling addictive habits.
18 snips
A New Way to Think About Addiction | Annie Grace
Mentioned by Clifford Stephan and compared to "Alcohol Lied to Me", highlighting its female perspective and length.
What Happens If You Quit Alcohol for a Year? The Shocking Benefits You Need to Know!
Mentioned by Samantha as a resource that helped her understand the effects of alcohol and ultimately reduce her desire to drink.
The Gold Medal in the Moderation Mental Gymnastics with Real Sober Mom Samantha
Mentioned by Sam Glover as a book that helped him on his own alcohol experiment and changed his perspective on alcohol.
#533: The Alcohol Experiment, with Annie Grace, Revisited
Claudia las dieses Buch in Kombination mit Nathalies 30-Tage-Programm.
Warum Du auch mit zwei Bier am Abend ein Alkoholproblem haben kannst – mit Claudia Micko
Erwähnt von 
Nathalie Stüben als ein Buch, das hervorragend beschreibt, wie die Alkoholindustrie unsere Sehnsüchte triggert.
Nathalie Stüben als ein Buch, das hervorragend beschreibt, wie die Alkoholindustrie unsere Sehnsüchte triggert. Wie unser Selbstbild unsere Abstinenz sabotieren kann – mit Luana Juliano
Mentioned by Dr. Rachel Morris as a helpful book for examining beliefs and thoughts around alcohol.
How to Choose What Kind of Problem You Want
Mentioned by Sarah as a book that helped her understand her relationship with alcohol.
Alcohol Doesn’t Make Things Special with Real Sober Mom Sarah H.
