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Katie Herzog

Writer and podcaster known for the book Drink Your Way Sober and the podcast Blocked and Reported; discusses her experience using naltrexone and the Sinclair Method to overcome alcohol addiction.

Top 10 podcasts with Katie Herzog

Ranked by the Snipd community
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95 snips
Oct 21, 2025 • 1h 6min

How Katie Herzog Drank Her Way to Sobriety

Katie Herzog, a writer and podcaster known for her book Drink Your Way Sober, dives deep into her journey with alcohol addiction. She shares her experience transitioning from social drinking to solitary bingeing and how it impacted her life. Herzog discusses the Sinclair Method and naltrexone, which allowed her to drink less rather than abstain completely. She also explores the stigma around alternatives to Alcoholics Anonymous and highlights the need for more awareness and options in addiction recovery. Her insights challenge traditional views on sobriety and addiction.
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35 snips
Nov 12, 2025 • 1h 12min

There's More Than One Way To Get Sober

Katie Herzog, author of 'Drink Your Way Sober' and co-host of the Blocked & Reported podcast, shares her journey with alcoholism and the innovative Sinclair Method, where naltrexone helps retrain the brain against alcohol's effects. She discusses the varied success of Alcoholics Anonymous and explores alternative treatments, emphasizing individual recovery paths. Herzog also reflects on the cancel culture that inspired her podcast, and shares insights on political polarization, activism, and the complexities of modern drug treatment.
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32 snips
Sep 27, 2025 • 1h 7min

Katie Herzog on Drinking Your Way Sober

In this insightful discussion, Katie Herzog, an author and journalist, shares her journey through alcoholism and the limitations of traditional recovery programs like Alcoholics Anonymous. She reveals how her solitary drinking escalated into dependence and the societal pressures that enabled her behavior. Herzog explores the Sinclair Method and the use of medication-assisted treatment, detailing her experience with naltrexone. She emphasizes the importance of redefining one’s relationship with alcohol and the challenges faced in recovery without total abstinence.
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18 snips
Nov 14, 2025 • 33min

Katie Herzog Is the Kind of Person Who Googles Recidivism Rates in an AA Meeting

Katie Herzog, a journalist and co-host of Blocked and Reported, shares her journey with alcohol addiction and how she found hope through the Sinclair Method and naltrexone. She discusses the inadequacies of traditional AA meetings and the concept of 'rock bottom.' Herzog reveals how naltrexone disrupts the rewarding effects of alcohol and why its treatment approach differs from detox-centric methods. Additionally, she explores how making sobriety non-conditional can help those seeking recovery while delving into the broader implications of addiction.
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18 snips
Feb 6, 2025 • 1h 2min

Not Even Mad: Trump's Overreach & the Democrats' Lack of Reach

Katie Herzog, co-host of Blocked and Reported and author of the upcoming book Drinking Your Way Sober, joins Jonah Goldberg to dissect the implications of Trump's blame on DEI after a military crash. They delve into the Democrats' identity politics struggle, questioning their connection with voters. The duo tackles the challenges of urban planning in D.C. and critiques the ongoing gap between political messaging and public concerns, all while maintaining a humorous yet insightful tone.
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11 snips
Oct 1, 2025 • 1h 7min

Katie Herzog Gives Me Advice On My Drinking Problem

Katie Herzog, a writer and host of the Blocked & Reported podcast, shares insights from her book, Drink Your Way Sober. She dives into the science of naltrexone, explaining how it’s used in the Sinclair method to curb alcohol cravings. Herzog opens up about her own struggles during COVID and how this approach transformed her relationship with drinking. She emphasizes that naltrexone can help moderate drinking rather than just promoting full sobriety, offering a fresh perspective on navigating alcohol use.
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10 snips
Oct 3, 2025 • 57min

Israel Pays Influencers $7,000 Per Post in Desperate Propaganda Push: With Journalist Nick Cleveland-Stout; How to "Drink Your Way Sober" With Author Katie Herzog

Nick Cleveland-Stout, a research fellow and investigative journalist, reveals Israel's staggering $7,000-per-post influencer program aimed at swaying public opinion. He discusses the intricacies of foreign influence, targeting Gen Z, and the effectiveness of this strategy. Then, Katie Herzog shares her gripping journey of recovery from alcoholism, detailing the Sinclair Method and how it changed her relationship with alcohol. Their candid insights on social media manipulation and addiction recovery make for an enlightening discussion.
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Oct 30, 2025 • 37min

How Katie Herzog drank her way to sobriety

Katie Herzog, a journalist and author, shares her tumultuous 20-year journey with alcohol, delving into her early experiences and the realization of her problem drinking. She reveals her struggles with traditional sobriety methods, including AA, and how discovering the Sinclair method, which uses naltrexone, offered her a new path. Dr. Joseph Volpicelli, an addiction specialist, discusses the science behind naltrexone and the reasons it remains underutilized. Together, they explore the complexities of addiction, medication, and personal recovery stories.
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Oct 3, 2025 • 53min

Katie Herzog On Drinking To Get Sober

Katie Herzog, a journalist and podcaster known for her work with Blocked and Reported, dives into her journey with alcohol in this engaging discussion. She shares the impact of her Irish-Catholic upbringing on her drinking habits and reflects on her experiences studying in England. Katie explores the difference between reward and relief drinkers, denial around addiction, and the challenges of AA’s abstinence model. She also discusses science-based methods like the Sinclair Method and the generational shift toward less drinking, making sober socializing a newfound joy.
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Sep 30, 2025 • 55min

Katie Herzog, "Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol" (Simon and Schuster, 2025)

Katie Herzog, a journalist and author of "Drink Your Way Sober", shares her transformative journey of overcoming alcohol dependency using naltrexone and the Sinclair Method. She discusses the shortcomings of traditional abstinence-based programs and highlights the scientific basis for her approach. Herzog candidly recounts her struggles with drinking, her decision to write about her experiences, and the importance of community support on the path to recovery. With humor and honesty, she advocates for diverse treatment options, emphasizing the need for a more nuanced understanding of addiction.

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