Mentioned by
Mentioned in 18 episodes
Mentioned by 
Steven Bartlett as a book that explores the science of physical activity, rest, and health.
Steven Bartlett as a book that explores the science of physical activity, rest, and health.
1,040 snips
Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman
Mentioned by 
Rangan Chatterjee when discussing the book 'Exercised' and its perspective on human evolution and exercise.
Rangan Chatterjee when discussing the book 'Exercised' and its perspective on human evolution and exercise.
284 snips
Rewiring Your Brain for Better Mental Health: How Small Actions Can Transform Your Health with Dr Camilla Nord #543
Mentioned by Rangan Chatterjee in relation to his book "Exercised," which explores the mismatch between our evolutionary past and modern lifestyles.
Rangan Chatterjee in relation to his book "Exercised," which explores the mismatch between our evolutionary past and modern lifestyles.
214 snips
What Your Sleep Is Trying To Tell You: How To Fix Your Sleep Problems, Reset Your Brain & The Difference Between Fatigue and Tiredness with Guy Leschziner #528
Mentioned by 
Derek Thompson when discussing the views of Daniel Lieberman on exercise and human evolution.
Derek Thompson when discussing the views of Daniel Lieberman on exercise and human evolution.
93 snips
"Exercise May Be the Single Most Potent Medical Intervention Ever Known"
Mentioned by 
Jake Humphrey in the introduction of the podcast as a book written by Dan Lieberman about exercise and human evolution.
Jake Humphrey in the introduction of the podcast as a book written by Dan Lieberman about exercise and human evolution.
72 snips
Why have we evolved to avoid exercise? With Harvard Professor Daniel Lieberman (E263)
Mentioned by Steven Bartlett and 
Daniel Lieberman while discussing myths about exercise and its impact on health.
Steven Bartlett and Daniel Lieberman while discussing myths about exercise and its impact on health.
52 snips
Moment 143: This Is Why You Can't Lose Weight: Daniel Lieberman
Mentioned by Rangan Chatterjee and Daniel Lieberman during their conversation about exercise and its role in health and well-being.
Rangan Chatterjee and Daniel Lieberman during their conversation about exercise and its role in health and well-being.
49 snips
The Surprising Truth About Exercise with Professor Daniel Lieberman #128
Mentioned by Rangan Chatterjee as a book he is currently reading, focusing on movement and its impact on human health.
Rangan Chatterjee as a book he is currently reading, focusing on movement and its impact on human health.
23 snips
The Power of Pain with Julia Samuel #123
Recommended by Scott Young as a comprehensive review of exercise types and their relation to human evolution.
22 snips
(Ep 303) - Foundations Conversation - Month 1 Update: Fitness
Mentioned by Derek Thompson while discussing the concept of 'dis-evolution' and its relevance to modern life.
Derek Thompson while discussing the concept of 'dis-evolution' and its relevance to modern life.
101 - From Solitude to Social Fitness: Rethinking Connection in the 21st Century (with Derek Thompson)
Besproken door Dries De Smet en Maxi Eckert als een fantastisch boek over de geschiedenis van het lopen vanuit een evolutionair biologisch perspectief.
Loopje met de wetenschap (aflevering 2) | Hoe overwinnen we onze luiheid?
Mentioned by 
Brett McKay as the author and subject of the podcast episode, discussing the modern relationship with exercise and debunking myths about hunter-gatherer history.
Brett McKay as the author and subject of the podcast episode, discussing the modern relationship with exercise and debunking myths about hunter-gatherer history.
What You Can (Really) Learn About Exercise from Your Human Ancestors
