

#2999
Mentioned in 9 episodes
The Longevity Paradox
How to Die Young at a Ripe Old Age
Book • 2019
In 'The Longevity Paradox', Dr. Steven Gundry presents a new approach to aging well by emphasizing the importance of the gut microbiome in determining health over time.
He outlines a nutrition and lifestyle plan to support gut health, aiming to prevent and reverse diseases while helping individuals look and feel younger.
The book draws from Dr. Gundry's extensive experience with patients and recent research on aging and microbiome health.
He outlines a nutrition and lifestyle plan to support gut health, aiming to prevent and reverse diseases while helping individuals look and feel younger.
The book draws from Dr. Gundry's extensive experience with patients and recent research on aging and microbiome health.
Mentioned by















Mentioned in 9 episodes
Mentioned by 

as the author of several books, including those on lectins and the microbiome.


Dave Asprey

298 snips
A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123
Mentioned by 

as one of Dr. Gundry's previous books.


Mark Hyman

119 snips
The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry
Mentioned by Dr. Gundry, noting that figs are on the cover due to their association with longevity.

27 snips
5 Healthiest Foods to Always Have In Your Pantry | EP 353
Mentioned by 

as the author of "The Plant Paradox" and "The Longevity Paradox".


Tom Bilyeu

25 snips
How to Stay Healthy Until You’re 105 (It’s In Your Gut) | Dr. Steven Gundry (Replay)
Mentioned by 

while discussing his book and the importance of the gut microbiome.


Steven Gundry

21 snips
3 Ways You Can Reverse Aging & Prevent Disease In Your Life [MASTERCLASS] EP 1329
Mentioned by Dr. Gundry, Edith Murray was featured in it, who lived to nearly 106.

19 snips
3 Things ESSENTIAL for Aging Well with Dr. Robin Berzin | EP 358
Mentioned by ![undefined]()

when discussing the importance of polyphenols and their absorption.

Dr. Stephen Gundry

16 snips
Sneak Peek: Dr. Gundry's new book "The Gut-Brain Paradox" | EP 346
Mentioned by Dr. Gundry as one of his bestselling books.

How Gut Bacteria Cause Brain Fog, Anxiety & Early Alzheimer’s with Dr. Steven Gundry
Mentioned by 

as one of Dr. Gundry's previous books.


Mark Hyman

Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy with Dr. Steven Gundry
Mentioned by 

as a recent book by Dr. Stephen Gundry.


Lewis Howes

935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
Mentioned by 

as his guest on the podcast, discussing his new book on longevity.


Ben Greenfield

How to Die Young at a Ripe Old Age: The Longevity Paradox & The 7 Deadly Myths Of Aging
Mentioned by 

as his new book on anti-aging and longevity.


Dave Asprey

Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604
Mentioned by 

as one of Dr. Gundry's New York Times bestselling books.


Dave Asprey

How to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey : 803
Mentioned by 

as the author of several books, including "The Plant Paradox", "The Longevity Paradox", and "The Energy Paradox".


Rob Dial

The Dirty Secrets of The Food Industry| Dr. Steven Gundry | The Expert Series!
Mentioned by Dr. Stephen Gundry when discussing his research on longevity.

991 Live Longer and Hack Your Health w/Dr. Steven Gundry
Mentioned by 

as a New York Times bestselling author and health expert discussing longevity.


Lewis Howes

772 How to Live a Long Life with Dr. Steven Gundry