Dr. Steven Gundry, renowned for his work on lectins, discusses cutting-edge research from his new book 'Gut Check.' Topics include the microbiome's connection to disease, gut health's role in hormone regulation, dietary choices, the truth about parasites, nicotine's unexpected role in longevity, and the importance of a healthy gut in reversing diseases.

Cardiothoracic surgeon Dr. Steven Gundry discusses the importance of the gut microbiome in overall health, the benefits of uncoupling mitochondria for energy production, the role of polyphenols in protecting and stimulating mitochondria, and the impact of the gut microbiome on overall health. He also explores the concept of xenobiotics, the impact of gluten and sugar on inflammation and chronic diseases, and the resolution of autoimmune issues through gut health.

In this series of conversations, Dr Gundry gives us the simplest break down of what foods are destroying your gut health, the best way to “diet”, why you’re struggling with such low energy levels, and what the real benefits are of a low-carb and ketogenic diet is and what it means for you.The key takeaway to remember is that energy starts in the gut and being metabolically flexible, being able to switch between different energy sources in your body, is going to be key to finally achieving your best health ever.Follow Steven Gundry: Website: https://www.doctorjasonfung.com/ Instagram: https://www.instagram.com/drstevengundry/ Facebook: https://www.facebook.com/ThePlantParadox/ YouTube: https://www.youtube.com/@drgundry Twitter: https://twitter.com/drgundry Sponsors:Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.Helix is offering up to 20% off all mattress orders AND two free pillows for our listeners at http://www.helixsleep.com/impactGet $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Head over to http://www.mindpumpimpact.com to find the 5 most impactful Mind Pump fitness episodes that will transform your body and your life.Get free Chicken Nuggets for a Year and 10 percent off your first box when you sign up today at http://www.butcherbox.com/IMPACT and use code IMPACT.Visit http://www.RealVision.com/ImpactTheory to save 20% on a full year of access to The Real Vision Academy.Visit http://www.srimu.com/impact to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore!Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Visit my sponsor Future: https://tryfuture.co/Impact to try your first month for $19 and make 2023 the year you crush your fitness goals.Go to our sponsor Viome https://tryviome.com/impact to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues!Are You Ready for EXTRA Impact?If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJazSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Steven Gundry, a gut health expert, Dr. Edward Group, a detoxification specialist, and health advocate Hannah Kleinfeld delve into revolutionary insights about the gut microbiome. They explore the surprising roles of parasites and dietary fats in health, emphasizing how gut health impacts energy and mood. The conversation also covers the efficacy of probiotics, the link between gut and liver health, and the importance of iodine. Listeners will discover practical tips for improving digestion and overall wellness through nutrition and supplementation.

Dive deep into the intricate world of gut health with the pioneer himself, Dr. Steven Gundry.  Once dismissed as pseudoscience, the concept of 'leaky gut' has become a cornerstone of modern health understanding, and no one knows this better than Dr. Gundry.  In this enlightening episode, we unravel the real science behind leaky gut, the dangers of food sensitivities, and the profound effects of glyphosate on our system.  Beyond just understanding, Dr. Gundry shares actionable insights on optimizing your gut health to transform your overall well-being.  Whether you're a long-time health enthusiast or just beginning your journey, this episode offers a treasure trove of knowledge. Timestamps: (0:00) - Introduction (3:30) - Dr. Gundry's current ideal diet (9:12) - Autoimmune Disease Reversal & Leaky Gut  (17:08) - IgG Antibodies (27:29) - Other markers attributed to leaky gut (34:14) - Glyphosate and linoleic acid (48:20) - Top things to counteract food sensitivities (54:23) - LPa, ApoB and LDL Cholesterol (1:02:09) - Thoughts on diet studies with beans and whole grains (1:05:44) - Protein Restriction & Intermittent Fasting (1:11:08) - Fibers and gas

Dr. Steven Gundry, a health and longevity expert, and Dr. Andrew Salzman, a physician focused on mitochondrial function, dive deep into the crucial role of mitochondria in our health. They discuss how optimizing mitochondrial performance can enhance energy and combat chronic illness. Topics include the impact of diet, exercise, and light exposure on cellular function. They also reveal how issues like leaky gut and environmental toxins disrupt mitochondrial health, along with practical strategies to rejuvenate your energy and overall well-being.

Dr. Steven Gundry discusses the impact of diets on health, aging in the gut, glyphosate dangers, heart disease misconceptions, holobiome health, autism potential causes, foods for gut health, exercise to prevent Alzheimer's, brain 'washing', miraculous olive oil benefits, and more.

Dr. Steven Gundry discusses the hidden dangers of lectins in everyday foods, shares the story of his health transformations and clinic setup, talks about lifestyle recommendations, explores the impact of dietary changes on health improvements, and challenges traditional beliefs in heart disease and mortality trends.

Today’s Masterclass revolves around the topic of health. Three experts share their tips and advice for how you can improve the overall quality of your health and the specific ways you can prevent common diseases. In this episode,Dr. Mark Hyman, physician and author, explains the lesser known causes of diabetes and why food can either be the cause or cure of common diseases. Dr. Steven Gundry, Founder of Gundry MD & best-selling author, teaches how you can reverse the effects of aging by starting to eat with your stomach instead of your tongue. Dr. Casey Means, Chief medical officer & Co-founder of Levels, dives into how glucose is negatively impacting our metabolic and cellular function and what you should do about it.For more, go to lewishowes.com/1329Full EpisodesMark Hyman: https://link.chtbl.com/1075-podCasey Means: https://link.chtbl.com/1252-podSteven Gundry: https://link.chtbl.com/1237-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Dr. Steven Gundry, a controversial preventive medicine advocate, discusses his extreme claims on lectins and the gut microbiome. The podcast explores topics such as the impact of positive thinking, the effects of smoking and dietary factors, evidence-based medicine, leaky gut syndrome and autoimmune diseases, antibiotics and the human microbiome, the obesity epidemic and ultra processed foods, the benefits of cooked beans and fermented legumes, the misconception about fruit, biomarkers and dietary recommendations, the failure of diets, and a critical debate on health and nutrition.